We've put together a short, fun quiz for you to participate in that will provide you with mattress insights, tips and hints, ready for when you choose your next mattress. Continue read
Do you feel like you’re more tired in winter? Well you’re not alone! Studies show that nearly half of the adults report sleeping 2 hours longer during the winter season. As the nights get longer and the weather gets colder many people feel more tired or seem to not be able to get enough sleep, even if they sleep in.
November is Men’s Mental Health Awareness month. Mental health is just as important, if not more, than physical health and it’s something that’s often overlooked in men.
There are many factors that affect your mental health and lack of sleep is one of them. If you have ever asked yourself “How does sleep affect your mental health?” then read on to find
The headboard is a vital component of your bed. When you are decorating your bedroom, you may ask yourself what is the best material for headboards. There are many different things to consider about what type of headboard is best for you, in this article we will attempt to shed some light on what type of headboard you should be choosing.
Excessive stress before sleep is one of the biggest reasons as to why you may experience a restless night. If you are able to find ways to reduce stress before sleep then you will notice an amazing change to not only the amount of sleep you are getting, but also the quality of the sleep that you will have.
World-renowned brand, Octaspring, has been revolutionising the mattress world for nearly 20 years. Now available in over 40 markets worldwide, these innovative mattresses are used in multiple industries, from aviation all the way to footwear.
